Yoga

Leif trained with The Devon School of Yoga and teaches an eclectic style. She is also trained in Pregnancy yoga and is a practicing Holistic Childbirth Teacher. Whether you are a complete beginner wanting a taster session, an experienced practitioner wanting a class everyday or maybe you need to work to a specific injury, Leif can design something to suit you.

Leif can work with individuals, couples, families or groups and bring all the equipment you will need.

‘For me the study of yoga is a life time pursuit and I am always learning new benefits, but in essence it is very simple, a regular yoga practice makes you happy and healthy and that is all most of us want.’
Leif.